Revitalise Your Body and Mind with our Hot Yoga and Recovery Room Experience

Revitalise your body and mind at our hot yoga and sports recovery studio! Join us for a session today and dynamic classes. Book now to start your journey towards a stronger, healthier you!

LITTLE STORY ABOUT HOT YOGA & RECOVERY

Opened in April 2023 we are the first Hot Yoga Studio in Carrickmacross and the First Combined Hot Yoga & Recovery Studio in Ireland. Located in the heart of Carrickmacross, Hot Yoga & Recovery Carrick is an up-and-coming new wellness centre that specialises in Hot Yoga classes and injury prevention and recovery.

See Our Services

Experience the perfect balance of rejuvenation and revitalisation at our wellness center. Discover the transformative benefits of Hot Yoga, strengthening your body and calming your mind. Step into our serene Recovery Room, where specialised treatments and therapies restore your vitality. Unlock your full potential with our unparalleled services

What Our Clients Have To Say

I was new to hot yoga but decided to Back in July feeling tired all the time decided to look for a exercise class. Seen hot yoga been advertised decided to have a go it’s been best decision I have made in a long time now 3 months in and can’t believe the improvement in energy levels agility and well been.I go to 6.30 am class and there is a great group and banter .Leila has a wonderfull ability to make everyone welcome and at ease regardless of age gender or ability .I highly recommend her classes for people of all ages to me it’s best hour in a busy sporting /work week a hour where u can switch off from the outside world

Jody Clarke Gym Member

Absolutely 10/10 Facility, Top class recovery room set up & a brand new Hyperbaric Chamber - keeps myself and clients feeling fresh at the end of a big week

Dean Mc Mahon Gym Member

It is well researched that Yoga is beneficial for our health and wellbeing. A strong and toned Vagus Nerve supports physical, psychological, and mental health. HOT YOGA & RECOVERY Carrickmacross provides a calm, relaxed environment with modern equipment run by highly qualified professionals. And it is Leila's gentle presence, her attention to each individual and her supportive encouragement regardless of age, gender or ability that keeps us motivated and committed to returning again and again.

Angela Marron Member

MEET OUR TEAM

Our team is a dynamic group of individuals who are passionate about helping you on your wellness journey. From experienced yoga instructor and skilled recovery therapist to dedicated wellness coaches, each member brings a unique expertise and a shared commitment to your well-being

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Stay connected and join our vibrant community. Follow us on social media for inspiring content, wellness tips, and exclusive updates. Let’s embark on this wellness journey together!”